Mark Sisson is a Fitness Author, Retired Endurance Athlete, Paddleboarder, and Co-Founder of Footwear Brand, “Peluva.” Tune in, as Mark dives into the most common forms of inflammation, why cholesterol is one of the most misunderstood molecules in the human body, his unique diet as a high-performing endurance athlete, industrial seed oils, why running may not be sustainable for long...
Derry O’Byrne is a Woodworker, Artist, Content Creator, and one of the most Captivating Guitar Builders on the Globe. Tune in, as Derry delves into his early memories of woodworking, the transition from his construction career to crafting guitars, his signature epoxy guitar projects, his deep love for nature, and the profound role social media has played in amplifying his work and connecting him...