Josh Novosel is a lifelong friend of Merrick and Evan, and a Speech Language Pathology Graduate Student at Emerson College. Tune in, as Josh reflects on the moment that led him to quit drinking and abusing alcohol, the response from friends and family, the positive impact fitness and nutrition have had on his life, his WHOOP, running marathons, graduate school, changing the trajectory of his life...
Lindy Day is a Guitarist, Performer, Educator, and Songwriter. Tune in, as Lindy dives into the significance of Music Theory, her journey in content creation, the inspiration she drew from her sister as a young girl, the thrill of performing, the process of writing her own music, and what you can expect from Lindy as your very own teacher… Everything But Politics!